Can you drink high amounts of Bam?
The ingredients are permitted and safe, the contribution of caffeine to a 250 ml can is equal to about one coffee; each person should then adjust consumption as it does for coffee or tea.


Caffeine is a naturally occurring substance in the leaves, seeds or fruits of more than 60 plants, including coffee, tea, cocoa, cola nuts and guarana and is known to have a stimulating effect on the central nervous system

B Vitamins

The B vitamins are normally present in Bam have an important role in mental performance and energy metabolism.


Taurine is an amino acid found naturally in our body that contributes to the neurological development and helps regulate the level of water and mineral salts in the blood.


The sugars play a crucial role in the diet and in human metabolism: provide energy to the body quickly usable.